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Do you see yourself as overly sensitive? Do have intense emotional reactions that seem extreme and disproportionate to the But I am not sure if these answers sound unatural to natives, so what do you thing would be the best way to respond? Tanks. Archived post
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Sleep Paralysis is a real and terrifying phenomenon when you awake from your sleep but find yourself literally unable to move. Intense emotions and feelings can be painful, and self-harm may feel like the only way to cope with them but there are other ways
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Square breathing is a really simple way to focus your mind as you slow your breathing down. Focus your gaze on anything nearby When someone says, 'If there is anything I can do to help you, let me "Dealing with anxiety can be as simple as"
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Struggling with Negative Thoughts? Watch This! #shorts If your dog starts to have an epileptic seizure, you should follow these steps to protect your pet. will be an encouragement for them to to do the same with their teammates. Is there anything I can support you with during those times? What they might
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